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February 6, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:02:25
2.0 Miles 20:00 9:59 / Mile Warmup  
1.0 Miles 7:25 7:25 / Mile Tempo  
1.0 Miles 7:25 7:25 / Mile Tempo  
1.0 Miles 7:35 7:35 / Mile Tempo  
2.0 Miles 20:00 9:59 / Mile Cooldown  

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