View Workout (Simon Lester)
Tiberon
January 29, 2015 (Morning)
Exercise Type: Run
Weather: cold, 33 degrees, very windy
Comments:
Ran and walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 41:28 | 13:46 / Mile | 115 | 129 | Easy |