View Workout (Simon Lester)
Trevor's
February 1, 2015 (Morning)
Exercise Type: Run
Weather: snowing, windy, N, blowing snow, cold, 23 degrees
Comments:
Ran and walked alone
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.28 Miles | 34:47 | 15:15 / Mile | 113 | 129 | Easy |