View Workout (Mike Schellen)
Park
February 8, 2015 (Morning)
Exercise Type: Run
Weather: Clear, breeze, 72
Comments:
Avg pace 13:15; Best pace 12:08; Avg HR 142; Max HR 158; Calories 533
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 41:40 | 13:16 / Mile | Training | Brooks Adrenaline 15 - Blue |