View Workout (Brandon Riedlinger)
(Untitled)
August 5, 2009 (Morning)
Exercise Type: Run
Comments:
barefoot again, coach told me to try 2 if i thought the knee could handle it. felt pretty good overall but i'm pretty sure the biofreeze helped out quite a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:03 | 7:31 / Mile |