View Workout (Marty Grover)
Dreadmill
February 9, 2015 (Night)
Exercise Type: Run
Comments:
Lots of people at the YMCA; had to wait to get on the treadmill; about 6:30 pace; cooled down with 10 minutes of elliptical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |