February 3, 2015 (Afternoon)
Exercise Type: Run
Weather: 15 Heavy Snow
Comments:
The Shell up SW Bike Path to McKee and back-
Round two of the snow hit today and we got about 4 more inches while I was running. It was another run where time was thrown out the window and I just trudged on through the snow. Though it was coming down pretty hard, unlike Sunday, today there was no wind at all. We were just getting dumped on.
I ran into one of my students at the Shell afterward who apparently runs XC and Track for the UW.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |