February 4, 2015 (Afternoon)
Exercise Type: Run
Weather: 15 Dark
Comments:
The Shell to Regent to Proudfit to John Nolen to Blair to Wilson to Henry to Washington to Regent back to the Shell (with RC), back home + out Johnson to Packers and back (alone)-
There was almost no one at running club tonight and only 5 of us who went outside. I'm a bit surprised because the weather really wasn't that bad. It was reasonably enjoyable but still slightly awkward because no one I know well came.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Caribbean Blue |