View Workout (Heather Miller)
8.11 on the katy
February 11, 2015 (Morning)
Exercise Type: Run
Comments:
started at 9:13am ish... a little cold. but warmed quickly... 38. or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.11 Miles | 1:17:38 | 9:34 / Mile | Easy | Brooks Pure Flow 3 hot pink and black |