View Workout (Heather Miller)
ran 5...
February 10, 2015 (Morning)
Exercise Type: Run
Comments:
probably more than 5... but garmin died.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:57 | |||
| 4.15 Miles | 39:57 | 9:37 / Mile | Easy | Brooks Pure Flow 3 hot pink and black |
| 0.85 Miles | 8:00 | 9:24 / Mile | Cruise | Brooks Pure Flow 3 hot pink and black |