View Workout (Mike Schellen)
Hall-Johnson
February 12, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, windy, 43
Comments:
Avg pace 11:25; Best pace 9:06; Avg HR 144; Max HR 162; Calories 528
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.51 Miles | 40:01 | 11:24 / Mile | Training | Brooks Adrenaline 15 - Blue |