View Workout (Patrick Meyers)
(Untitled)
August 5, 2009 (Morning)
Exercise Type: Run
Comments:
felt pretty good, just running around the park near my house. felt like i was moving pretty good. no idea on the actual distance, i just ran 65 min. couldn't xtrain this morning because i went to eagle's training camp with some people, which was fun. no donovan mcnabb or brian westbrook though, that was about all that sucked. andy reid has lost a bit of weight (80 lbs. i think) but is still huge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile |