View Workout (Jessi Allen)
(Untitled)
February 10, 2015 (Morning)
Exercise Type: Weights
Comments:
squats 8 x 45
6x 60?
3 x 90?
3x2x105
3x12 TKE
4x5 box jumps
30 pushups
30 pullups
3x10 RDL
3x1 min plank
3x 12 hamstring curls
3x12 band pull aparts