View Workout (Robert Ontko)
Waiting for the Bus
February 12, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunset to dark and comfortable
Comments:
Addicks Park & Ride, Terry Hershey Park: gazebo
Sleep: 5.5 hr. Waited a good 20 minutes or so on the bus out of downtown, glad that the days are getting longer, nice weather for a run, others out enjoying it too, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 31:31 | 7:09 / Mile | Easy | Adrenaline XV |