February 12, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ok run. Not too bad. Felt good on the way there going at easy pace, but on the way back, unintentionally I picked up the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.44 Miles | 52:55 | 7:06 / Mile | Brooks PureFlow 3 Red |