View Workout (Lauren Metzger)
Forgot my fins and kick board :(
August 5, 2009 (Afternoon)
Exercise Type: Swim
Weather: inside
Comments:
didn't do very much, pulled and regular swim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 25:00 | 33:19 / Mile | Mizuno Wave Alchemy 10 |