View Workout (John Davis)
Return to Log
Run Around the Pines - Slow
February 14, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.3 Miles
|
0:00
|
2.1 Miles |
|
|
Warmup
|
Nimbus_02_06_15
|
3.1 Miles |
|
|
|
Asics_Hyperspeed_02_08_14
|
1.1 Miles |
|
|
Cooldown
|
Nimbus_02_06_15
|