View Workout (Brandon Carreno)
You can SCUBA
February 14, 2015 (Afternoon)
Exercise Type: Swim
Weather: Indoors
Comments:
Doing hills in the rather heavy snowfall seemed less than safe, so I decided to swim instead today. We (SCUBA club) had the pool checked out for the afternoon, so I figured I'd take advantage of it while I could. Breaststroke the whole time, didn't feel like it took that long. Got some great action shots of pool entry too. Also, if any of you want to get SCUBA certified, and/or go on a kickass spring break trip, let me know, and I can hook you up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Ghost 6 "Rerun" |