View Workout (Kerri Sheraden)
(Untitled)
August 5, 2009 (Morning)
Exercise Type: Run
Comments:
Def. better but I think the AC at the gym was broken!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 30:00 | 8:06 / Mile | Tempo | Asics Gel Kayano 15 |