View Workout (Ben Yavitt)
To Clarion and back
August 5, 2009 (Afternoon)
Exercise Type: Run
Comments:
From cornell track. Ran with Leanne. Legs felt good in beginning but tired by the end. Had to take a bathroom break real bad at the Clarion... Timed mile tomorrow, perhaps or progression run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:00 | 8:18 / Mile | Training | Asics Cumulus 10 |