View Workout (Michael Ruggiero)
Mariano Rivera
February 15, 2015 (Morning)
Exercise Type: Run
Weather: cloudy,72
Comments:
did not feel like going but I knew if I did it would knock the rust off of me,and it worked! Did not bust it at all but ran quite comfortably
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.42 Miles | 39:01 | 8:49 / Mile | Neilsons |