View Workout (Adam Snow)
"Long" Run
February 15, 2015 (Night)
Exercise Type: Run
Weather: Some cold rain
Comments:
Tried to run Long Pond but there was too much snow. Here I go again on Groves Road... Did the two off roads too.
Great to do this considering how exhausted I was earlier from the ski.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.5 Kilometers | 1:19:13 | 4:31 / Kilometer | Long |