View Workout (Jordan Cunningham)
easy run
July 3, 2008 (Night)
Exercise Type: Run
Weather: inside
Comments:
DIDN'T want to go outside so i ran on my treadmill... it was probably under 7:30 pace but w/e...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Gel Oberon Gold pair 1 |