View Workout (Naomi Blaushild)
Northride - Va. Manor - 8 mile loop
August 5, 2009 (Night)
Exercise Type: Run
Weather: cool
Comments:
can't wait to get back to Ohio - I am so sick of my road loops in Mt. Lebanon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Mizuno Wave Rider 12 |