February 16, 2015 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
Ran around the Eppley indoor track. This was my first run back in a while. My quads were still sore from running sprints at boxing practice around a week ago. Slow recovery pace, ran with Seth. stretched briefly afterward.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Recovery | Saucony Kinvara 5 |