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easy west PRE with OGs

February 16, 2015 (Afternoon)

Exercise Type: Run

Weather: 60? crazy-nice

Comments:
Had a rare lunch run with the OGs: Lewis, Tommy, and Dan-o. We met to discuss the hunt, and the organization and future.

It was a good chat: the physical and logistical limitations of a "wide open, all invited' hunt. That's not what I'm advocating, but there's definitely a #s strain at some point. I could sense that Lewis was feeling a little overwhelmed - like this "total bandwidth" (maybe with some stuff at home going on) was too much.

Heel was pretty good! Felt a TON better during the day and got "squeaky", but differently so, and not nearly as bad. Ran about 4.5 miles.

Wrapped up with an easy 20min on the ex bike.

PM: good yoga class, then beer, then dinner. Need to start doing some more coaching + writing in the PM, rather than JUST hanging out with Callie Alice. Good relationship history chats, but otherwise kept it "light".