View Workout (Simon Lester)
Cheyenne and Cornhusker
February 12, 2015 (Morning)
Exercise Type: Run
Weather: cold, 6 degrees, breezy, N
Comments:
Ran and walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 40:01 | 13:20 / Mile | 117 | 135 | Easy |