View Workout (David Simpson)
morning run
August 6, 2009 (Morning)
Exercise Type: Run
Comments:
sore left foot. Impact? stress fracture? if still present at the next session - will see Dr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Kilometers | 34:23 | 5:03 / Kilometer | Training | adrenaline 9's |