View Workout (Julia Ernst)
Backattack!
February 19, 2015 (Morning)
Exercise Type: Run
Comments:
Apparently it's colder right now in Boston than anywhere on the planet! (According to my proctor, at least.) I was so happy to be back out running today after lots of XC skiing. I ran last week too before Friday but I'm thinking I'm going to forget about backlogging and just begin afresh now. I felt less sharp on the run than I did last week but more excited about running. It felt good to run at a brisk pace, too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.87 Miles | 36:30 | 7:29 / Mile |