View Workout (Robert Ontko)
A Little Farther
February 13, 2015 (Morning)
Exercise Type: Walk
Weather: Partly cloudy to sunset and comfortable
Comments:
Memorial Park: loop
Was able to walk farther this week due to a quicker run, stretch, pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.6 Miles | 10:19 | 17:11 / Mile | Recovery | Asics GT30002-2 |