View Workout (Heather Miller)
3.0 to mission street and back.
February 20, 2015 (Morning)
Exercise Type: Run
Comments:
around 2 degrees with the windchill.. did spirit cart then ran. some sidewalks still snow and ice covered. ran on street a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 28:55 | 9:34 / Mile | Cruise | Brooks Pure Flow 3 hot pink and black |