View Workout (Evan Uthus)
(Untitled)
February 20, 2015 (Morning)
Exercise Type: Swim
Comments:
2 lap sprint 2 person relay with rest while the other person is swimming. 5 repeats breaststroke, free, breaststroke, free, breaststroke. In eppely total time: 16:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | Nike Free |