View Workout (Sam Pence)
Camp Crosley P.M. Workout
August 3, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Ran about 1.2 kilometer repeats (4 of them), adding up to about 3 miles. Times got faster each time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |