View Workout (Joe Heebner)
Slippery slopes
February 21, 2015 (Afternoon)
Exercise Type: Run
Weather: Snowy
Comments:
Ran with David from the house, which was nice aside from the fact that I was super sore.
Looped the first lake, then came home and took a nap hardcore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | Easy | Ghost 5 Blue/White II |