View Workout (Adam Snow)
Nature Run
February 20, 2015 (Afternoon)
Exercise Type: Run
Weather: Warm enough for shorts
Comments:
jG called me at work and convinced me to get silly with him and run outside. I made the. Right choice. So much fun and freedom.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Kilometers | 1:12:39 | 4:41 / Kilometer | Easy |