View Workout (Pony-Tail Power)
I found Rachael!
August 6, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Did a nice 4 miles at about 6:10 pace then ran the last two with Rachael at about 8 min pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:23 | 6:43 / Mile | Cruise | Hurricane X- Pro Grid |