View Workout (Brandon Carreno)
Silence
February 20, 2015 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Run in the afternoon. Split on the treadmill and track. Felt nice, had a lot of energy in the tank.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 6 "Rerun" |