View Workout (John Davis)
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600, 1200, 600 x 3
February 24, 2015 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.2 Miles
|
0:00
|
3.6 Miles |
|
|
Warmup
|
Nimbus_12_16_14
|
4.9 Miles |
|
|
|
Brooks_T7_02_20_13
|
0.7 Miles |
|
|
Cooldown
|
Nimbus_12_16_14
|