View Workout (Candela Fernandez)
Easy Shakeout
February 22, 2015 (Morning)
Exercise Type: Run
Comments:
at Griffith to catch up on mileage... No warm-up. Easy going in and gradual pick-up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | New Balance 880v4 |