August 6, 2009 (Morning)
Exercise Type: Run
Weather: Warm, up in the lower 80's, with a slight breeze
Comments:
I found my heart rate monitor! That thing has been lost for ever, but I am going to use it to gauge my training and pace. My body feels way better than yesterday, especially after my run. The pace was very slow around 7:50, but I didn't try to push it at all.
Oh, I got an email saying i needed to start taking iron. Fun Stuff.
The reason I named this one self-conscious was because i wore a t-shirt due to me wearing the HRM (Heart Rate Monitor). I will get over it eventually.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |