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February 24, 2015 (Night)
Exercise Type: Run
Weather: mid 50s, dry!!!!!!
Comments:
After last week's discussion, the Hunt is officially "open" again, so Callie came, and led!
Ran from the ManSpace with:
me, Dan-O, Lewis, Tommy (OGs)
Hammer, Callie
Ran her classic Hendricks loop: up to Spring, then down above Laurelwood, then roads through Hendricks up to some of the upper trails, then around to PRE's rock and back on Ribbon trail.
She's peculiar: she definitely had "The Yellow Jersey Fever" - just WAY too fast on the ups, especially trail ups. But that's the funny part: on flat roads, she slows WAY down. :-P
Ran today in the N1s + orthotics. No tape, or heel lift in the left shoe. Should've run with the N2s because the ~4mm wasn't enough. Got a little tight -slash- "squeaky" at the end, but next to no symptoms.
Jovial social, then home.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |