View Workout (Heather Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

3.07 to mission

February 26, 2015 (Morning)

Exercise Type: Run

Weather: 23 ish degrees wind chill of 8.

Comments:
the last run before the marathon. it snowed all night and morning. I ran in the snow. dropped the girls off at school, bought a book at the book fair, then went on a run on the streets. used a scarf..not recommended. the face mask is in the washing machine. Beautiful run. a little slow, but ok. didn't want to fall as there is some slick parts from what this snow is covering...old ice.

Distance Duration Pace Interval Type Shoes
3.07 Miles 31:40 10:18 / Mile Cruise Brooks Pure Flow 3 hot pink and black