View Workout (Todd Styles)
swim
August 6, 2009 (Morning)
Exercise Type: Swim
Weather: 80's
Comments:
Swim (sprint) pull ups
Swim (sprint) push ups
swim (sprint) running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1500.0 Meters | Mizuno Wave Rider 11 |