View Workout (Brandon Carreno)
Huh?
February 26, 2015 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
Probably the shortest workout I've ever had. Warmup stuff, and then 2 flying 200s. Real quick, but I think it was too short for me to really feel "on". Oh well. At least we got done pretty early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Brooks Ghost 6 "Rerun" | ||
| 400.0 Meters | Speed | Nike Victory XC "Dark Horse" | ||
| 2.0 Miles | Cooldown | Brooks Ghost 6 "Rerun" |