View Workout (Tim Smith)
Time to Accept It
February 18, 2015 (Afternoon)
Exercise Type: Run
Weather: Indoor
Comments:
Laps in the Shell-
I finally accepted I need to cut back some for my hamstring to heal. While it would nice to be hurt, I was busy enough that I didn't really care that much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Ghost Red & Yellow |