View Workout (Tim Smith)
Indoor Shell Morning Run
February 26, 2015 (Morning)
Exercise Type: Run
Weather: Inside the Shell
Comments:
This was exactly what the title sounds like. I ran on the indoor track. Today was actually much better and I felt myself pushing it a tad toward the end without pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Brooks Launch Caribbean Blue |