View Workout (Coach Glor)
(Untitled)
February 19, 2015 (Afternoon)
Exercise Type: Run
Comments:
3 miles easy in the halls before going to Sectionals. We had 5 individual Sectional champions and several 2nd and 3rd place finishers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |