View Workout (Julia Ernst)
Harvard on the move fresh pond
February 28, 2015 (Morning)
Exercise Type: Run
Comments:
Such a beautiful sunny day today! I got myself out to Harvard on the move and enjoyed KJ and Jennifer's company. We ran the alternate route to Fresh Pond along the river, did one loop then came back along Concord (the way that passes Hi Rise). I felt pretty good at the beginning of the run but very heavy-legged and tired by the end. I'm still feeling sick so I think I'll do shorter tomorrow. But, happy to get out there with others and enjoy the good running conditions!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.71 Miles | 56:15 | |||
| 0.23 Miles | 2:00 | 8:41 / Mile | Warmup | |
| 6.48 Miles | 54:15 | 8:22 / Mile |