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SJ Graduation Run

August 6, 2009 (Morning)

Exercise Type: Run

Weather: Sunny and hot

Comments:
Storey Park
Stopped by and said, "Hi" to Mr. York

Storey Park: small loop, big loop, small, big loop plus a little
With the SJ team, was supposed to be a 10K but we skipped a third small loop making the run about 0.7mi short, first mile in 6:11, first 5K in 18:15, shouldn't have worn my singlet because I was hot and tired around mile 4, was a race kinda, need to get mentally tougher for the upcoming season

Storey Park: big loop Nice and easy with the team, planning on running my long run with Will on Saturday, stretch, the team is looking pretty strong for the upcoming season