View Workout (Patrick Meyers)
(Untitled)
August 6, 2009 (Afternoon)
Exercise Type: Run
Comments:
75 min. in the park, just really relaxed. tomorrow's an elliptical only day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile |